Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

YS & MYM: Going Bananas!


Banana anyone? :)
A Very very good source of Potassium.
So if you have Diarrhea, which causes you to lose 
your potassium level which in return 
makes you muscles weak, feeble, shaky and the like.
A banana per meal will do a lot of help! :)

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History From The Past

In our life there’s always a season. One of the best seasons is the cold season. We cannot forget about the stuffs that we used to bring during this season. There are stuffs also that we use when we feel cold during the season. I still can remember every time my friends ask for hangout. They think about wine delivered even though I drink a little of it. That is life from inside and out.
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yummy sUnday - ahOo! ahOo! a HuMba! #1



Who could ever resist the perfect blend of meat with soy sauce, vinegar, pepper, oil, and saba shredding? This was my viand for lunch. I missed eating this! This is truly one of the Filipino's best cooking! Yum yum yum! Of course, a friendly reminder that we must eat foods like this in moderation =) Consider the fat! =) Think of our heart health! =)



Coke Cheers!


Earlier this night, our church friend Keena celebrated her post-graduation thanksgiving party at her house. It was indeed a fun and successful night considering that she really fell for our 'drama' surprise in making her disappointed and dismayed by telling her that we, her church friends couldn't come! Haha! Anyway, I am posting here a picture of Coke, which is, an ever-present partner cola drink of food in whatever gatherings people may have. I had a round of two sakto bottles (around 220 mL?). Well, I just couldn't help but associate this drink to a particular close friend of mine! She is absolutely and positively an avid drinker of it! Whew! It's a high-risk to blood sugar levels to shoot up alright! Let this post be a friendly reminder to all, that too much of something is bad in return. Health is indeed wealth! Let us be stewards of it.
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